Welcome

I am a Holistic Occupational Therapist (OT) with a private practice at Simply Well, located in downtown Carlisle, PA. I have 13 years of experience in the field of OT and am comfortable working with clients who have varying degrees of mobility and complex medical histories.

My practice is a blend of the best of traditional OT with complementary modalities to help clients to lead active, healthy, and joyful lives. I actively listen to my clients, then coach them with an individualized “tool kit” full of strategies designed to foster independence, empowerment, and an active and healthy lifestyle.


I will create a personalized session or plan to:

  • Manage chronic pain
  • Manage stress and anxiety
  • Gain musculoskeletal strength
  • Gain mobility and flexibility
  • Develop love and acceptance for your body
  • Restore balance to mind, body, and spirit
  • Enhance your intuition

7 thoughts on “Welcome

  1. I love your summer updates. I bet you would love to be back at The Outer Banks. I send you happy thoughts and can’t wait to get back to chair Yoga again.

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