I am a Holistic Occupational Therapist (OT) with a private practice at Simply Well, located in downtown Carlisle, PA. I have 13 years of experience in the field of OT and am comfortable working with clients who have varying degrees of mobility and complex medical histories.
My practice is a blend of the best of traditional OT with complementary modalities to help clients to lead active, healthy, and joyful lives. I actively listen to my clients, then coach them with an individualized “tool kit” full of strategies designed to foster independence, empowerment, and an active and healthy lifestyle.
I will create a personalized session or plan to:
- Manage chronic pain
- Manage stress and anxiety
- Gain musculoskeletal strength
- Gain mobility and flexibility
- Develop love and acceptance for your body
- Restore balance to mind, body, and spirit
- Enhance your intuition